Blog | euseppimindbody

Roll+Re-Pattern Workshop!

Offered at Yoga Art and Music sign up here: https://www.yoga-art-music.com/yoga-studio/workshops/ Sat Date: Oct 01 2022From: 1:00 PM -...

Summer Somatic Series

I am completing my training in Somatic Experiencing a 3 year training specifically designed to treat complex trauma. In the next year I...

Trauma Sensitive Yoga Offering

Trauma Sensitive Yoga In person class Dallas, TX

Starting a daily meditation practice.

There are many benefits to sustaining a regular mediation practice- decreased stress, increased focus, improved sleep, increased...

Flesh and Feeling: Tracking your Prana

“The bodily changes follow directly the PERCEPTION of the exciting fact, and that our feeling of the same changes as they occur IS the...

The Compassionate “New Year’s Resolutions”: Surrender to Your Dharma.

The New Year in our culture comes with the horrible expectation of self-improvement. While wanting to spiritually expand and develop is...

My Passion to Be

As a therapist with a budding private practice, I frequently get the questions, “What do you specialize in?” The question they are...