Spring Workshop Announcement
Movements performed consciously with intention focusing on the internal experience rather than the external appearance of the form. An...
Spring Workshop Announcement
Roll+Re-Pattern Workshop!
Summer Somatic Series
Trauma Sensitive Yoga Offering
Starting a daily meditation practice.
Flesh and Feeling: Tracking your Prana
The Compassionate “New Year’s Resolutions”: Surrender to Your Dharma.
My Passion to Be