Movement and Skills Groups

  • DBT Skills Group
         Meeting Weekly: Wednesdays 7:00pm to 8:00pm
                                          Tuesdays 12:00pm to 1:00pm
          Cost: $80/1 hour session. 
          In order to enroll please contact Julie. 
  • February 5th in person Trauma Sensitive Yoga
    • 12:00pm to 1:30pm ​
    • Please RSVP in advance by text to 469-227-0143 or email
    • Location:
      Concorde on the Creek
      6750 Hillcrest Plaza Suite #317 Dallas, TX 75230

"Julie has a nurturing way of introducing patients to the concepts of yoga and helping guide them to a much better place. As these patients are typically reluctant to try yoga, it takes a special heart and energy to engage them and keep them coming back. 

She has helped my patients live life more fully and definitely more functionally."


Dr. Mark Zuber, D.C.


PTSD  Fight Flight Freeze Fawn Somatic therapy  Yoga therapy  Trauma  Mindfulness  Mind Body Integration