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Movement and Skills Groups
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- DBT SKILLS GROUP
- Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance
- Wednesday 7:00pm to 8:00 pm
- $75 per session
- Contact Julie to enroll.
- Regarding movement classes please subscribe to my newsletter to be notified of up coming workshops and classes.
- Upcoming Somatic Experiencing Skills Training group starting Fall 2024. Again please message me or subscribe for more information.
"Julie has a nurturing way of introducing patients to the concepts of yoga and helping guide them to a much better place. As these patients are typically reluctant to try yoga, it takes a special heart and energy to engage them and keep them coming back.
She has helped my patients live life more fully and definitely more functionally."
Dr. Mark Zuber, D.C.
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